| Water | 68.08g | 
| Energy | 148.0kcal | 
| Energy | 619.0kJ | 
| Protein | 23.6g | 
| Total lipid (fat) | 5.05g | 
| Ash | 1.0g | 
| Carbohydrate, by difference | 0.4g | 
| Fiber, total dietary | 0.0g | 
| Calcium, Ca | 7.0mg | 
| Iron, Fe | 5.83mg | 
| Magnesium, Mg | 24.0mg | 
| Phosphorus, P | 178.0mg | 
| Potassium, K | 206.0mg | 
| Sodium, Na | 35.0mg | 
| Zinc, Zn | 3.09mg | 
| Copper, Cu | 0.508mg | 
| Manganese, Mn | 0.073mg | 
| Selenium, Se | 18.3??g | 
| Vitamin C, total ascorbic acid | 2.0mg | 
| Thiamin | 0.555mg | 
| Riboflavin | 1.702mg | 
| Niacin | 6.05mg | 
| Pantothenic acid | 2.47mg | 
| Vitamin B-6 | 0.39mg | 
| Folate, total | 4.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 4.0??g | 
| Folate, DFE | 4.0??g | 
| Vitamin B-12 | 3.79??g | 
| Vitamin A, RAE | 7.0??g | 
| Retinol | 7.0??g | 
| Vitamin A, IU | 22.0IU | 
| Fatty acids, total saturated | 1.34g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.01g | 
| 14:0 | 0.1g | 
| 16:0 | 0.69g | 
| 18:0 | 0.52g | 
| Fatty acids, total monounsaturated | 1.18g | 
| 16:1 undifferentiated | 0.11g | 
| 18:1 undifferentiated | 1.05g | 
| 20:1 | 0.02g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 1.3g | 
| 18:2 undifferentiated | 0.89g | 
| 18:3 undifferentiated | 0.1g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.31g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 221.0mg | 
| Phytosterols | 0.0mg | 
| Tryptophan | 0.272g | 
| Threonine | 1.035g | 
| Isoleucine | 1.137g | 
| Leucine | 2.13g | 
| Lysine | 1.952g | 
| Methionine | 0.604g | 
| Cystine | 0.423g | 
| Phenylalanine | 1.042g | 
| Tyrosine | 0.808g | 
| Valine | 1.25g | 
| Arginine | 1.586g | 
| Histidine | 0.6g | 
| Alanine | 1.514g | 
| Aspartic acid | 2.137g | 
| Glutamic acid | 3.787g | 
| Glycine | 1.284g | 
| Proline | 1.087g | 
| Serine | 1.11g |